Program Type:
Health & Wellness
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Program Description
Chair Yoga
Join us for a gentle yoga class perfect for anyone with mobility or balance challenges, or for those who work while seated. Chair provided. Please bring any other props you like to use for yoga.
Disclaimer(s)
Athletic Risk
Participate at your own risk and let the instructor know of any injuries or modifications before the program.
Must Be 12 or Older
This program is specifically geared toward teens and adults. Must be twelve years or older to attend.
Registration Required
Registration is required. Register online, at the library, or call 608-758-6600.