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yoga lotus

Evening Yoga

Thursday, July 18, 2024 at 6:00pm - 7:00pm
Program Room at Hedberg Public Library
Program Type:
Health & Wellness
Age Group:
Teens, Adults, New Adult (Ages 18-30)
Library Branch: Hedberg Public Library
Room: Program Room
Age Group: Teens, Adults, New Adult (Ages 18-30)
Program Type: Health & Wellness

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Must Be 12 or Older

This program is specifically geared toward teens and adults. Must be twelve years or older to attend.

No Registration Required

No Registration Required

Come Grow with us

Come Grow with Us!

Monday, July 22, 2024 at 2:00pm - 4:00pm
Off Site
Program Type:
Health & Wellness, Other
Age Group:
Everyone
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, and visit the Bookmobile. Click here or watch ou...

Offsite Event
Library Branch: Off Site
Age Group: Everyone
Program Type: Health & Wellness, Other
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, and visit the Bookmobile.

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Inclement Weather (cancelled)

In case of inclement weather this program will be cancelled and will not be rescheduled.

No Registration Required

No Registration Required

Come Grow with Us!

Monday, July 29, 2024 at 9:00am - 11:00am
Off Site
Program Type:
Morning, Health & Wellness, Other
Age Group:
Everyone
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, or join us in an activity. Click here or watch o...

Offsite Event
Library Branch: Off Site
Age Group: Everyone
Program Type: Morning, Health & Wellness, Other
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, or join us in an activity.

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Inclement Weather (cancelled)

In case of inclement weather this program will be cancelled and will not be rescheduled.

No Registration Required

No Registration Required

chair yoga

Chair Yoga

Thursday, August 1, 2024 at 6:00pm - 7:00pm
Program Room at Hedberg Public Library
Program Type:
Health & Wellness
Age Group:
Teens, Adults, New Adult (Ages 18-30)
Open
Required
Library Branch: Hedberg Public Library
Room: Program Room
Age Group: Teens, Adults, New Adult (Ages 18-30)
Program Type: Health & Wellness
Required
Come Grow with us

Come Grow with Us!

Monday, August 5, 2024 at 2:00pm - 4:00pm
Off Site
Program Type:
Health & Wellness, Other
Age Group:
Everyone
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, and visit the Bookmobile. Click here or watch ou...

Offsite Event
Library Branch: Off Site
Age Group: Everyone
Program Type: Health & Wellness, Other
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, and visit the Bookmobile.

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Inclement Weather (cancelled)

In case of inclement weather this program will be cancelled and will not be rescheduled.

No Registration Required

No Registration Required

yoga lotus

Evening Yoga

Thursday, August 8, 2024 at 6:00pm - 7:00pm
Program Room at Hedberg Public Library
Program Type:
Health & Wellness
Age Group:
Teens, Adults, New Adult (Ages 18-30)
Library Branch: Hedberg Public Library
Room: Program Room
Age Group: Teens, Adults, New Adult (Ages 18-30)
Program Type: Health & Wellness

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Must Be 12 or Older

This program is specifically geared toward teens and adults. Must be twelve years or older to attend.

No Registration Required

No Registration Required

Come Grow with Us!

Monday, August 12, 2024 at 9:00am - 11:00am
Off Site
Program Type:
Morning, Health & Wellness, Other
Age Group:
Everyone
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, or join us in an activity. Click here or watch o...

Offsite Event
Library Branch: Off Site
Age Group: Everyone
Program Type: Morning, Health & Wellness, Other
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, or join us in an activity.

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Inclement Weather (cancelled)

In case of inclement weather this program will be cancelled and will not be rescheduled.

No Registration Required

No Registration Required

Come Grow with us

Come Grow with Us!

Monday, August 19, 2024 at 2:00pm - 4:00pm
Off Site
Program Type:
Health & Wellness, Other
Age Group:
Everyone
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, and visit the Bookmobile. Click here or watch ou...

Offsite Event
Library Branch: Off Site
Age Group: Everyone
Program Type: Health & Wellness, Other
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, and visit the Bookmobile.

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Inclement Weather (cancelled)

In case of inclement weather this program will be cancelled and will not be rescheduled.

No Registration Required

No Registration Required

sound bath

Meditation and Sound Bath

Wednesday, August 21, 2024 at 6:00pm - 7:30pm
Program Room at Hedberg Public Library
Program Type:
Health & Wellness
Age Group:
Teens, Adults, New Adult (Ages 18-30)
Event Details:

Join us for an evening of mind and body relaxation. We will have gentle seated yoga poses to warm up the body, followed by an hour long guided meditation and singing bowl session.&...

Open
Required
Library Branch: Hedberg Public Library
Room: Program Room
Age Group: Teens, Adults, New Adult (Ages 18-30)
Program Type: Health & Wellness
Required
Event Details:

Join us for an evening of mind and body relaxation. We will have gentle seated yoga poses to warm up the body, followed by an hour long guided meditation and singing bowl session. 

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Registration Recommended

Space is limited, so registration is recommended. Register online, at the library, or call 608-758-6600.

Come Grow with Us!

Monday, August 26, 2024 at 9:00am - 11:00am
Off Site
Program Type:
Morning, Health & Wellness, Other
Age Group:
Everyone
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, or join us in an activity. Click here or watch o...

Offsite Event
Library Branch: Off Site
Age Group: Everyone
Program Type: Morning, Health & Wellness, Other
Event Details:

You’re invited to join us at Janesville Community Center’s Freedom Garden! Give us a hand in the garden, get to know Library Staff, or join us in an activity.

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Inclement Weather (cancelled)

In case of inclement weather this program will be cancelled and will not be rescheduled.

No Registration Required

No Registration Required

Senior Moments: Eat Better - Pay Less

Friday, October 11, 2024 at 10:00am - 11:00am
Program Room at Hedberg Public Library
Program Type:
Health & Wellness, Presenter, Senior
Age Group:
Adults, Senior
Event Details:

presented by Emily Joppe, RD, CD, Corporate Hy-Vee Registered Dietitian- Janesville, Wisconsin Do you think that eating healthy is too expensive? It is possible to eat...

Library Branch: Hedberg Public Library
Room: Program Room
Age Group: Adults, Senior
Program Type: Health & Wellness, Presenter, Senior
Event Details:

presented by Emily Joppe, RD, CD, Corporate Hy-Vee Registered Dietitian- Janesville, Wisconsin

Senior Moments: The Transformative Power of Travel: Nurturing Your Health and Well-being During Retirement.

Friday, November 8, 2024 at 10:00am - 11:00am
Program Room at Hedberg Public Library
Program Type:
Health & Wellness, Presenter, Senior
Age Group:
Adults, Senior
Event Details:

presented by Christina Jensen, GVG Tours, LLC How can travel help our health and well-being? What are the health benefits? Where can I go on a budget? Learn the ins and out...

Library Branch: Hedberg Public Library
Room: Program Room
Age Group: Adults, Senior
Program Type: Health & Wellness, Presenter, Senior
Event Details:

presented by Christina Jensen, GVG Tours, LLC

How can travel help our health and well-being? What are the health benefits? Where can I go on a budget? Learn the ins and outs of traveling after retirement.