This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "New Adult (Ages 18-30)" group.
Library Branch:
Hedberg Public Library
Room:
Program Room
Age Group:
Teens,
Adults,
New Adult (Ages 18-30)
Program Type:
Health & Wellness
Required
Event Details:
Join us for an evening of mind and body relaxation. We will have gentle seated yoga poses to warm up the body, followed by an hour long guided meditation and singing bowl session.
Disclaimer(s)
Athletic Risk
Participate at your own risk and let the instructor know of any injuries or modifications before the program.
Registration Recommended
Space is limited, so registration is recommended. Register online, at the library, or call 608-758-6600.